What causes obstructive sleep apnoea? Obstructive sleep apnoea (OSA) is the repeated partial or full collapse of the upper airway … Continue reading Obstructive Sleep Apnoea (OSA) FAQ’s
Having a sleep study can be a pretty daunting experience. As a sleep scientist I have seen a lot of … Continue reading What will happen at my Sleep Study?
Current research estimates that 9-38% of the population have Obstructive Sleep Apnoea (OSA)1. Being so common, I would imagine many … Continue reading What is Obstructive Sleep Apnoea?
Generally, ESS score can be interpreted as follows: 0-5 Lower Normal Daytime Sleepiness 6-10 Higher Normal Daytime Sleepiness 11-12 Mild … Continue reading Epworth Sleepiness Scale
If I was to ask you how you slept last night, how would you respond? What do you classify as … Continue reading Did you sleep well last night?